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More Information About This Product
BioCare Kids Complete
Magnesium 121mg (40% EC RDA); Vitamin
C 40mg (66.7% EC RDA); Niacin (vitamin B3) 15mg (83.3% EC RDA); Vitamin
E 15 iu (natural) 10mg (100% EC RDA); Iron 5mg (35.7% EC RDA); Zinc
5mg (33.3% EC RDA); PABA 3mg; Inositol 3mg; Choline Bitartrate 3mg;
Beta Carotene 5000iu 3mg (providing 500mcg retinol equivalents); Pantothenic
Acid (vitamin B5) 1.5mg (25% EC RDA); Vitamin B6 1.2mg (60% EC RDA);
Riboflavin (vitamin B2) 1.2mg (75% EC RDA); Thiamine (vitamin B1) 1mg
(71.4% EC RDA); 600mcg Copper; Vitamin A 1666iu (500mcg (62.5% EC RDA);
300mcg Molybdenum; Iodine 120mcg (80% EC RDA); Folic Acid 100mcg (50%
EC RDA); Manganese 50mcg; Selenium 30mcg; Chromium 20mcg; Biotin 20mcg
(13.3% EC RDA); itamin K (natural) 5mcg; Vitamin B12 1.5mcg (150% EC
RDA); Vitamin D2 15ium 0.375mcg (7.5% EC RDA). Details believed to be
correct as at 05/2006.
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Kids Complete capsules contain a blend
of vitamins and minerals
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Vitamin D3 is a highly active form
of vitamin D
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Contains natural vitamin E
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Excipient and additive free to suit
people with food intolerances
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Kids Complete is suitable for vegetarians
Any references, studies
or testimonials on this website do not imply that similar results will
happen with your use of products referred to. Our web pages are
not intended to recommend any supplement as a drug, as a diagnosis for
specific illnesses or conditions, nor as a product to eliminate diseases
or other medical conditions or complications. We make no medical claims
as to the benefits of any of the products to improve medical conditions.
*We always recommend
that you work in conjunction with your primary medical advisor, particularly
if you have an existing medical condition, and that you do not take
any products during pregnancy or breast-feeding without first referring
to your primary medical advisor.
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BioCare
BioCare
is an independent, privately owned science based company founded in the United
Kingdom by practitioners with many years experience in biological science and
nutrition. BioCare's emphasis is on quality and innovation in both product development
and manufacturing techniques.
Over
the years, BioCare has been the first to introduce into the United Kingdom,
and in some cases the world, a number of new and exciting nutrition ingredients,
products and manufacturing processes.
BioCare
uses the purest raw materials available in their manufacturing and wherever
possible, produce their own ingredients, thus enabling them to maintain greater
control over what goes into their products. The entire BioCare product range
is designed to be hypoallergenic.
BioCare
and its products are highly respected by British Nutrition Practitioners.
Vitamins
Vitamins are vital for human life because they play integral roles in hundreds
of life-sustaining biochemical reactions. Vitamins are the catalysts for all
reactions using proteins, fats and carbohydrates for energy, growth and cell
maintenance. Certain nutrients are required in excess of the typical amounts
supplied in the diet depending on specific nutritional needs. Consuming dietary
vitamin and mineral supplements may help play an important role in maintaining
good health. For the most part, vitamins cannot be produced in the body and
must be supplied through the diet or vitamin and mineral supplements.
Vitamin A has many important functions and
is:
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Related to helping to maintain normal vision
in dim light and helping to prevent night blindness.
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Essential for body growth, since it aids in
the growth and formation of body cells. It is especially needed for bone
growth. If vitamin A intake is not sufficient, bones will stop growing before
the soft tissue is fully mature.
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Necessary to help normal tooth development.
Enamel-forming cells are affected by the absence of vitamin A.
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Important for helping to maintain healthy
skin and mucous membranes. Without vitamin A, the skin cells become dry
and flat and gradually harden to form scales that shed.
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Necessary to help support the health of the
sex glands and uterus, as well as the membranes which line the stomach,
intestinal wall, bladder, and urinary passages.
Vitamin A is a fat soluble vitamin which is
frequently found together in nature with vitamin D. Cod Liver Oil is an
excellent source of the combination of vitamins A and D.
Vitamin D
is necessary to help support the growth, development and maintenance of bones
and teeth in both adults and children. It is also required for calcium and phosphorus
absorption and utilization. In its active form, vitamin D works with calcium
to help control bone formation. Vitamin D is unique in that it is obtained not
only by eating foods that contain vitamin D, it is also formed spontaneously
in the skin, the result of a photochemical reaction - caused by the sun - in
the epidermis.
Foods that contain vitamin D include oily fish,
egg yolk, live yoghurt. Cod Liver Oil is a good source of both Vitamin D and
A.
Vitamin B
There are a large number of B vitamins - all involved in the process of the
metabolism of living cells. Working with proteins, they serve as coenzymes in
the various enzyme systems of the body. B vitamins must be replaced regularly
because they are water-soluble and are not stored in the body to any extent.
Also, because B vitamins work together synergistically, insufficient intake
of one or more B vitamins can hamper the utilization of others, causing an imbalance
to occur.
Vitamin B1 (thiamin) is a coenzyme involved
in the metabolic pathway which converts carbohydrates such as glucose into energy.
It is essential to help maintain the proper functioning of nerves, muscles,
the heart and the brain.
Vitamin B2 (riboflavin) is a coenzyme that
activates the breakdown and utilization of carbohydrates, fats and proteins.
It is essential to help produce cellular energy. Riboflavin is closely related
to the metabolism of protein and all functions requiring increases in protein
such as growth. Riboflavin is also essential to help maintain healthy eyes.
Vitamin B6 (pyridoxine) serves several essential
roles in the body. It is a coenzyme in protein metabolism. It is needed to help
in the conversion of tryptophan to niacin. It is also needed to help in the
formation of red blood cells. It facilitates the release of glycogen for energy
from the liver and muscles. It also participates in the utilization of energy
in brain and nervous tissue, thus being essential in helping to regulate the
central nervous system.
Vitamin B12 (cobalamin) is the only vitamin
that contains cobalt, a trace mineral. It is essential to help maintain the
normal functioning of all body cells, especially those of the bone marrow, gastrointestinal
tract, and nervous system. B12 is also necessary for forming red blood cells.
The metabolism of vitamin B12 is closely correlated with folate (folic acid)
metabolism.
Biotin (vitamin H) is an essential coenzyme
that assists in the synthesis and oxidation of fatty acids. It also aids in
the utilization of amino acids, folic acid, pantothenic acid (Vitamin B5) and
vitamin B12. It is also involved in the growth of healthy cells.
Choline is usually considered part of the
vitamin B complex. It is a component of lecithin, which helps facilitate the
movement of fat from the liver into cells. It must be present before vitamin
A can be stored. Choline is manufactured from the dietary phosphatides found
in lecithin.
Folic Acid functions as a coenzyme for approximately
20 enzymes. It works with vitamins B12 and C in the utilization of proteins.
It is essential to the development of heme, the protein-containing iron in haemoglobin
needed to form red blood cells. Folic acid may also help prevent neural tube
defects in developing foetuses and is essential during pregnancy. Some folic
acid is produced by intestinal bacteria.
Inositol is usually considered part of the
vitamin B complex. Scientists believe that inositol, along with choline and
several B vitamins, may help in the metabolism of fat in the body.
Niacin (vitamin B3) and niacinamide are
both used by the body. Niacin is needed as a coenzyme in the production of energy.
Niacin is essential to help maintain the health of skin, nerves and the digestive
system.
Pantothenic acid plays a pivotal role in
energy production from fat, carbohydrate and protein. It is involved in the
formation of certain hormones and nerve regulating substances, and is particularly
supportive of the adrenal glands.
Vitamin C / Bioflavonoids
Vitamin C is also known as ascorbic acid and is a water-soluble, antioxidant
vitamin that plays a role in more than 300 bodily functions. It is essential
to help support health and wellness and requires daily replenishment.
Unfortunately, human beings - unlike most other animals - cannot manufacture
vitamin C. Nor can they store vitamin C to any appreciable amount. Instead,
the kidneys, acting as regulators, excrete vitamin C causing the need for regular
replenishment. In addition, vitamin C is destroyed during food preparation.
Vitamin C's primary function is to help maintain collagen, a protein necessary
for forming skin, ligaments, bones and teeth and for helping to maintain the
strength of blood vessel walls. High levels of vitamin C are also essential
for the metabolism of white blood cells, which are critical components of the
immune system. In addition, vitamin C plays an important role in the absorption
of iron, which is necessary for the formation of red blood cells and in the
utilization of folic acid, one of the B-complex vitamins.
Bioflavonoids work together with vitamin C to build strong capillaries and serve
as antioxidants and as anti-inflammatory agents.
Vitamin E (alpha tocopherol) was first isolated
from plant oils. Tocopherols are the primary fat-soluble antioxidants that help
minimize the effects of free-radicals.
Of the four compounds - designated as alpha, beta, delta and gamma tocopherols
- alpha tocopherol has the greatest nutritional and biological value. Vitamin
E (alpha tocopherol) may help:
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Prevent polyunsaturated fatty acids from breaking
down and combining with substances that may harm the body. As a result,
fats and oils containing vitamin E are less likely to turn rancid than those
without vitamin E.
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Prevent oxygen from converting to toxic peroxide
free radicals.
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To maintain muscle and nerve function.
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Bring nourishment to cells.
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Strengthen capillary walls.
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Protect red blood cells from being destroyed
by poisons, such as hydrogen peroxide, in the blood.
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Promote healthy immune function.
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Decrease platelet aggregation (thins blood).
Vitamin K
Vitamin K is important to help support proper coagulation (blood clotting).
The liver uses vitamin K to synthesize blood-clotting proteins. Without vitamin
K, the level of the blood-clotting proteins drops, and clotting time is prolonged.
Vitamin K has also been recognized for its role in helping to maintain the health
of bones. There are three types of vitamin K:
Phylloquinone, which was discovered in Denmark
and termed vitamin K for the Danish word koagulation, is the natural vitamin
K found in alfalfa and other foods. It is known as K1.
Menaquinone, produced by intestinal bacteria,
is K2. Menadione, a synthetic compound with the basic structure of the quinones,
is K3.
Vitamin K is found in dark leafy greens, most green plants, alfalfa and kelp.
Blackstrap molasses and the polyunsaturated oils, such as safflower, also contain
some vitamin K. Animal sources of vitamin K include liver, milk, yoghurt, egg
yolks and fish liver oils.
Absorption of vitamin K takes place primarily in the upper part of the small
intestine with the help of bile or bile salts and pancreatic juices. It is then
carried to the liver for the synthesis of prothrombin, a key blood-clotting
factor.
Since natural vitamin K (K1) is fat soluble, it requires bile and pancreatic
juice in the intestine for optimal absorption. In contrast, some of the synthetic
vitamin K compounds (K3) are water soluble and more easily absorbed. So people
who do not tolerate natural vitamin K, such as those with decreased bile acid
secretion, may find K3 helpful.
Menaquinone (K2), which is produced by intestinal bacteria, may be the most
beneficial source of vitamin K. This is why vitamin K supplementation may be
particularly important for those whose normal balance of intestinal bacteria
has been disrupted.
The vitamin K available on this site is a highly tolerable, water-dispersible
version of vitamin K.
Minerals
Minerals are the inorganic elements which comprise part of the body. They contribute
from 60% to 80% of all the inorganic material in the human body. The trace elements
make up the remainder. Minerals and trace elements serve as vital catalysts
for the biological reactions that take place within the body. They are found,
for example, in bones, teeth and soft tissues. They are needed for the production
of blood, hormones and enzymes, thus serving a life sustaining function.
The
absorption of minerals and trace elements (excluding electrolytes) is generally
less efficient than that of other nutrients. The term “bioavailability” refers
to the degree to which a particular nutrient is available for use in the body.
There are many factors which influence bioavailability including the compound
form of the mineral or trace element.
Boron
helps influence the metabolism of nutrients that help maintain bone health and
may play a role in hormone regulation.
Calcium is the most abundant mineral in
the body. Its primary function – in cooperation with phosphorus – is to help
build and maintain bones and teeth. Calcium aids the blood-clotting process
and helps control the passage of fluids through cells. Calcium is also is related
to proper functioning of the heart and neuromuscular system.
Chromium,
when complexed as the Glucose Tolerance Factor, plays a role in the effectiveness
of insulin, the hormone responsible for blood sugar metabolism.
Copper
aids iron absorption, helping to form haemoglobin of red blood cells.
Copper
also helps convert amino acids into pigment, thereby adding colour to hair and
skin.
Iodine
is an essential component of the thyroid hormone, thyroxine, which is the master
regulator of metabolism.
Iron
acts with protein and copper to make haemoglobin, the oxygen-carrying component
of red blood cells.
Magnesium
is involved in muscle contraction and nerve function. At least half of the magnesium
in the body is combined with calcium and phosphorus in bones. The remainder
is in soft tissues including red blood cells and muscles.
Manganese is an important activator of enzyme
systems. It is involved in protein synthesis and fatty acid metabolism. Manganese
is also necessary for normal skeletal development and pituitary gland activity.
Molybdenum
is a trace element that serves as a cofactor in many enzyme systems. It is also
involved in the physiological roles of sulfur-containing amino acids.
Phosphorus
is the second most abundant mineral in the body and is found in every living
cell. It is involved in helping the proper function of muscles and nerves and
often works in conjunction with calcium.
Selenium
is an essential trace mineral that works synergistically with vitamin E. As
a constituent of glutathione peroxidase, an antioxidant enzyme, selenium helps
neutralize the effects of free radicals within body tissue.
Sodium and potassium
are involved in the process of balancing fluid within the body. Sodium is found
predominantly in fluids outside the cells, while potassium is found inside the
cells. The balance of these two electrolytes – along with calcium and magnesium
– plays a vital role in helping to maintain cardiovascular function.
Zinc
is an essential trace mineral, important to help support the immune system.
It is also a component of insulin, body fluids, and many enzyme systems.
Important Notice Regarding Supplementation
For many people, nutritional supplementation
can be an important and useful adjunct to a healthy diet. However, by no means
should supplementation be a substitute for food and it should also be recognised
that certain nutrients should be used within the recommended guidelines so as
to reduce the possibility of toxicity or side effects.
This list is only offered as a
general guide and is not to be viewed as a definitive statement on the subject
of drug-nutrient interactions or toxicity.
Caution should always be used
with individuals who are taking any form of drug therapy.
Ongoing research will no doubt
turn up additional information on the relationship between optimum nutrient
intake and overdose. If in doubt consult either an authoritative text such
as Martindale, Merck Index or the Royal Pharmaceutical Society.
The following may serve as a useful
guide to some of the more common contra-indications.
Vitamin A
Supplements containing above 2000i.u. (600mcg) should be avoided in pregnancy
and also by women planning pregnancy unless clinically indicated and supervised
by a healthcare professional.
Vitamin A may be contra-indicated in patients with kidney stones or a history
of kidney stones.
Vitamin A should be avoided by individuals sensitive to vitamin A.
Vitamin B
Prolonged use of isolated B vitamins at high levels may induce a deficiency
in some of the other B vitamins.
Individuals taking the drug L-Dopa should seek medical advice before taking
B Complex.
High intakes of vitamin B Complex can cause stomach cramps, nausea and diarrhoea.
Vitamin B1 above 75mg daily must be supervised by a doctor in patients with
diabetes and larger intakes (700-800mg) may cause drowsiness.
Vitamin B2 commonly causes a bright yellowing of the urine with larger intakes
possibly affecting laboratory blood tests.
Vitamin B3 (niacinamide) intake above 100mg may aggravate stomach ulcers, glaucoma
and diabetes with doses of one gram and above causing impairment of liver function
in some individuals.
Niacin intake above 100mg daily may cause a temporary flushing sensation.
Vitamin B6 in large levels over 100mg daily for a long period may cause numbness
in hands and feet together with headaches (peripheral neuritis)
Vitamin B6 above 20-30mg daily should be used only under supervision in pregnancy.
High intakes of folic acid may mask vitamin B12 deficiency and vice versa.
Individuals taking Methotrexate should avoid folic acid in doses of 1mg and
above unless under supervision.
PABA (Para Amino Benzoic Acid) may interfere with the drug sulphonamide.
Vitamin B12 in high levels (mg doses) should be avoided in pregnancy and in
children under the age of twelve unless clinically indicated.
Vitamin C
High intake can cause diarrhoea, stomach cramps and flatulence.
Avoid supplementing over 1 gram of vitamin C daily if using the contraceptive
pill.
Vitamin C as ascorbic acid may aggravate stomach ulcers if used in high levels.
Long-term use of ascorbic acid at high intake levels may deplete calcium, magnesium
and potassium.
Potassium ascorbate is contra-indicated in kidney disease and hyperkalemia.
High intakes of vitamin C may interfere with some cytotoxic drugs used in cancer
therapy.
Medical advice should be taken if individuals are on drug therapy before taking
large doses of vitamin C and before blood tests.
Vitamin E
Intakes above 100i.u. in individuals with high blood pressure should initially
be used with caution.
Individuals taking anticoagulant drugs such as Warfarin, Heparin and Coumarin
should avoid vitamin E above 100mg daily unless supervised by a medical practitioner.
Individuals with a recent history of heart disease should avoid excessive intakes
of vitamin E unless supervised by a medical practitioner.
Women with active breast, ovarian or hormonally dependent tumours should avoid
high intakes of vitamin E presented in a base of wheatgerm, soy, corn oil or
other polyunsaturated oils.
Minerals
Boron
Calcium
Chromium
Iron
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Iron can accumulate in the
system and long-term use should be monitored.
Contra-indicated in cases of Addisons Disease.
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Inorganic iron supplements
can cause diarrhoea alternating with constipation and stomach cramps.
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Inorganic iron supplements
can cause dark brown to black bowel motions.
Magnesium
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Contra-indicated in kidney
disease.
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Can cause diarrhoea, nausea
and sometimes headaches when taken in large doses.
Manganese
Molybdenum
Potassium
Selenium
Zinc
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Prolonged intake of high levels
of zinc can cause immuno-suppression.
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Long-term use of high intake
zinc supplementation
BioCare Kids Complete Capsules